info@execusuitesinc.com
407-363-5757
info@execusuitesinc.com
407-363-5757
LifeStyle Wellness Group: Trish Muehlstein
This month we are featuring Trish Muehlstein with LifeStyle Wellness Group. Trish is a Certified Holistic Life Coach and Certified Wellness Coach based out of our Southwest Orlando location. We talked with Trish about her company, how she got started in the industry, and also got a tip about achieving wellness!
My company is LifeStyle Wellness Group. I am a Certified Holistic Life Coach and a Certified Wellness Coach. I work with elite athletes, NFL and NBA players, as well as patients that are referred to me from a GI doctor. I coach people of various backgrounds and ages with various conditions on how to optimize their health. I meet with some of my clients in my office but most of my coaching is done over the phone. My clients are from all over the US and I even have some international athletes that I work with in Austria and South Africa. LifeStyle Wellness Group was formed in 2013. It was formed as a branch of my previous company, Platinum Personal Training Group, LLC.
This is my fourth business that I have started. I started this company because there is a need to help people get educated and supported in how they can prevent and manage their health and wellness issues. It is my life’s purpose to be a teacher and my passion is health and nutrition, therefore starting a Wellness Group is fulfilling my purpose.
My interest in becoming a Wellness Coach came about over time as I did more and more research into nutrition for my personal training clients. There is such a need to educate and support people in making good choices in order to prevent becoming sick and I felt that the more I uncovered, the more I needed to share.
Wellness is a lifestyle, not a diet, not a quick fix. Cleanse, Balance, Build and Love… if you incorporate that philosophy in all areas of your life you will achieve wellness.
Flexible hours to create the life I desire.. be a working Mom but be able to participate 100% in my children’s activities… total freedom to do as I choose, travel when I want and be there for my children.
Do your research, put pen to paper with all your thoughts, ideas and dreams, and then take action. Ask for help from others more experienced in what ever field you are entering and know that it is going to be a constant rollercoaster ride! The most important advice is don’t ever give up… if you never quit and keep going you will succeed!!
Technology… It changes so quickly and it does not interest me. I find myself having to hire people to help me run this facet of my business.
I have a 23 year old client that hired me from when she was in the hospital for 5 days not knowing what was wrong or how to get better. After 4 months of working with me, she is a new person, healthy, off of all pharmaceutical medications, happy and leading a normal life.
Travel and meet new people. Spend hours on the beach reading. Teach children of Central Florida how to swim through The Gift of Swimming Foundation.
Set my priorities, live by my written check lists of things to do, and take action on a daily basis… stay laser focused and organized.
Make “stuff” happen, no excuses, Just Do It!
info@execusuitesinc.com
407-363-5757
5401 S. Kirkman Rd. Suite 310, Orlando FL 32819